My Ginger Garlic Kitchen

Quick & Healthy Spiced Brown Rice With Corn Recipe | How To Make Brown Rice

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Quick & Healthy Spiced Brown Rice With Corn Recipe is an easy, healthy and very quick rice dish. This rice preparation is full of nutrients. Adding corn kernels, and seasoning it with cumin seeds makes it exquisite. A must try recipe for calorie conscious people.

Making this light and healthy rice is as easy as ABC. Really, that simple. Soak. Boil, Sauté. Cook. Done. Can it get any simpler than this? This brown rice with corn makes a great lunch or dinner when served with simple dal or curry.

This stays fresh for hours, so you can an also pack it in your kid’s lunch. And this your fussy eaters won’t complain at all. Believe me, I have tried it.

I have also posted some other healthy rice, pulav, pilaf and biryani recipes which might interest you. Such as, Thai Pineapple Fried Rice – Vegan Recipe, Indian Style Triple Egg Fried Rice,  How to Make Schezwan Fried Rice, Lemon Rice Recipe, Roasted Cauliflower Pilaf With Watermelon Sauce, Spiced Rice Lentils with Grilled Pineapple And Cucumber Honey Lemon Yogurt, Mushroom Pepper Pilaf With Grilled Veggies, Honey Mustard Yogurt And Chili Peanuts, Carrot Zucchini Pilaf, Mushroom Peas Corn Pulav, Spring Onion Mint Pulav.

Now, let’s get started with this easy brown rice recipe.


Quick & Healthy Spiced Brown Rice With Corn Recipe | How To Make Brown Rice [RECIPE]

Brown Rice with corn is an easy, healthy and very quick rice dish. This rice preparation is full of nutrients. Adding corn kernels, and seasoning it with cumin seeds makes it exquisite. A must try recipe for calorie conscious people.


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(Rating: 4.9 from 44 reviews)

INGREDIENTS

• Long Grain Brown Rice – 2 Cups
• Water – 4 Cups
• Bay Leaf – 1
• Cumin Seeds – 2 Tsp
• Olive Oil – 1 Tbsp
• Salt As Per Taste
• Corn Kernels – 1 Cup
• Lemon Juice – 1 Tsp
• Coriander For Garnishing


🕐 Prep time 🕐 Cook time 🕐 Total time
☶ Category ♨ Cuisine ☺ Serves
Main Indian 4-6


INSTRUCTIONS:

1. Wash Rice and soak them in water for 2 hours.
2. Take a saucepan, add oil to it.
3. Now add cumin seeds and bay leaf.
4. Sauté for a few seconds, and add corn kernels.
5. Mix well, and sauté for 5 minutes.
6. Now add rice, salt, and mix well. Bring to a boil.
7. Cook covered on medium heat until the rice is soft and liquid has been absorbed.
8. Add lemon juice.
9. Remove from heat, and mix well before serving.
10. Serve hot with any Curry or Dal.


Logo Author: Anupama Paliwal
Recipe Source Link: https://www.mygingergarlickitchen.com/quick-healthy-spiced-brown-rice-corn-recipe/
Date Published: 2018-03-05

Editor’s note: This post was originally published in May 2014 and has been updated for comprehensiveness and freshness.