These Pomegranate Yogurt Bites are a super delicious and easy-to-make, no-bake nutritious snack or dessert. These bite-sized frozen treats are the ultimate combination of tangy yogurt and sweet pomegranate seeds, making them the perfect satisfying and energizing snack for any time of day.
Loaded with protein, these creamy, crunchy, and irresistibly tasty No-Bake Dark Chocolate Pomegranate Greek Yogurt Bites taste so good—they will surely tantalize your taste buds.
Experiment with plant-based cooking using exotic fruits and vegetables to create sustainable dishes.
Table of contents
Made using 5 simple ingredients, this luscious guilt-free frozen dessert requires only a few minutes. They are gluten-free, vegetarian, and can also be made vegan with a slight modification.
About Pomegranate Yogurt Bites
These Pomegranate Greek Yogurt Bites are an exquisite combination of nourishing, refreshing, and delicious ingredients.
Jammed with the protein punch from the Greek yogurt and the antioxidant power of vibrant pomegranate seeds, these frozen delights are not only a treat for your taste glands but also gourmet enough to serve at parties or get-togethers.
These indulging frozen bites are an ideal amalgamate of creamy Greek yogurt, juicy sweet pomegranate seeds, and a luscious dark chocolate coating.
If you are looking for a quick and healthy snack that is both satisfying and delicious, then you are in for a real treat.
These frozen bites have everything to make you fall in love. And why not? They are healthy, delectable, packed with a blend of flavors and textures. What else do you need in an enticing dessert?
Making these no-bake bites is really straightforward. Simply mix yogurt with honey/maple syrup, shape them into coins, freeze them. Once frozen, coat them with melted dark chocolate, freeze for a few more minutes, and these bites are ready to be devoured.
These Pomegranate Greek Yogurt Bites
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are no-bake, frozen dessert
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are made with minimal ingredients
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are a healthy sweet treat
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are guilt-free dessert
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are packed with the goodness of Greek yogurt
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are a nutritious alternative to traditional desserts
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are a protein-packed snack
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have minimal added sweeteners like maple syrup/honey
Ingredients
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Greek Yogurt: It is the star of this recipe. Unsweetened Greek yogurt provides a thick, creamy and tangy base while boosting it with protein. Full-fat yogurt works best here, but you can also use 2 % Greek yogurt.
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Pomegranate Seeds: Fresh, sweet and juicy pomegranate seeds add nutrients, burst with sweetness, a touch of color, flavor, contrast, and some nice crunch.
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Sweetener: I have added a little bit of maple syrup for a touch of natural sweetness. You can also use honey for sweetener. Also, feel free to adjust the amount of sweetener according to your preferred level of sweetness.
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Dark Chocolate: The coating of dark chocolate gives this dessert a rich and decadent outer layer. For melted dark chocolate coating, I have used 85% dark chocolate. You can also use chocolate chips, milk chocolate, or even dark chocolate. The chocolate makes or breaks the taste of these bites, so make sure to choose high-quality dark chocolate.
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Coconut Oil: Just like Chocolate pomegranate Bites, I have also added a little bit of coconut oil while melting the dark chocolate in the microwave. It dilutes the thick consistency of chocolate and creates a smooth, glossy chocolate coating.
Variations
Greek Yogurt Pomegranate Bites without chocolate
If you don’t want an extra layer of chocolate, then feel free to skip the chocolate coating part. They will still taste so delicious, just like any frozen yogurt bark, or Froyo.
Coconut Yogurt Pomegranate Bites
Love tropical coconut flavors? Then you can try making this elegant coconutty version of these frozen bites. Simply swap Greek yogurt with coconut yogurt. For an added texture, you can also add some coconut flakes to the mixture before shaping them into coins.
Mixed Fruit Greek Yogurt Bites
Love relishing mixed fruit desserts like fruit rabri, sago fruit custard, fruit cream, fruit custard? Then you should try the mixed fruit variation of these frozen bites. Simply swap pomegranate seeds with chopped mixed fruits of your choice. You can use apples, pears, bananas, strawberries, mangoes, black grapes, green grapes, and blueberries.
Pomegranate Lemon Greek Yogurt Bites
Pomegranate and lemon go so well together; for this version, you can add a bit of lemon zest and a few drops of lemon extract for a refreshing lemony touch.
Storage Suggestions
Pomegranate Greek Yogurt Bites stay fresh for up to 2 months when stored in an airtight container in the freezer.
Serving Suggestions
These antioxidant-rich frozen bites can be served as an indulging mid-day snack along with chocolate covered kiwi, or Pomegranate Toast. To serve, simply thaw them for 8-10 minutes at room temperature, and they are ready to be devoured.
Professional tips & tricks to make the best Pomegranate Greek Yogurt Bites
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Chilled Yogurt: Use chilled yogurt before mixing and shaping. It helps in shaping.
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Pre-Freeze Yogurt Bite: Before coating these bites in chocolate, make sure to freeze these bites until they are firm. This pre-freezing helps in maintaining the yogurt mixture shape while the chocolate-dipping process.
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Pomegranate: Use fresh pomegranate seeds for making this recipe as they add a burst of juicy sweetness and a satisfying crunch.
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Other fruits: If you want to make these bites with other fruits, then feel free to swap pomegranate seeds with other fruits of your choice.
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Temper Chocolate: To get a smooth and glossy shine, consider tempering the chocolate with coconut oil.
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Citrus Zest: A touch of citrus zest enhances the overall flavor of these yogurt bites. So feel free to add some lemon or orange zest to the yogurt mixture.
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Different shapes: I have made simple coins; you can shape these bites into any molds of your choice. For example, you can freeze them in ice cube trays for individual, poppable servings. Tiny bite-sized desserts are a special hit at parties and get-togethers.
FAQ
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt gives them a high-protein boost and creamier texture. But you can surely use regular yogurt for making these bites.
How can I add a personal touch to the recipe?
You can decorate these frozen yogurt barks with your personalized toppings like sea salt shredded coconut, chopped nuts, or a drizzle of caramel.
Can I make these bites ahead for a party?
Yes, these bites make a wonderful party snack or dessert. Simply prepare these bites a couple of days in advance and store them in the freezer until you are ready to serve.
Can I Substitute Greek Yogurt with a Non-Dairy Alternative?
Yes, it is possible to use a non-dairy yogurt alternative. In fact, it is the best option if you are following a vegan diet. You can use dairy-free yogurt such as soy, oats, coconut, or almond yogurt to make these bites suitable.
Just make sure that the yogurt you are choosing has a similar consistency to Greek yogurt to attain the best results.
How Do I Prevent Freezer Burn on the Yogurt Bites?
To avoid any freezer burn, make sure that you store these Pomegranate Greek Yogurt Bites in a freezer-safe ziplock bag.
Pomegranate Greek Yogurt Bites (Step-by-step photo instructions)
For making Pomegranate Greek Yogurt Bites
- In a bowl, mix chilled Greek yogurt with maple syrup or honey. Adjust the sweetness according to your preference. Add the pomegranate seeds and mix well.
- Place small dollops of the sweetened Greek yogurt onto a parchment paper-lined tray. Freeze the yogurt and pomegranate bites for at least 2 hours or until they are firm. In a heatproof bowl, melt the dark chocolate with coconut oil using a double boiler or in the microwave, stirring until smooth.
- Take the frozen yogurt and pomegranate bites out of the freezer. Using a spoon/fork or toothpick, dip each frozen bite into the melted chocolate, coating it evenly. Allow any excess chocolate to drip off. Place the coated bites back on the parchment paper-lined tray and return them to the freezer for another 30 minutes or until the chocolate hardens. Once the chocolate is set, transfer the bites to an airtight container and keep them in the freezer until ready to serve. Thaw them for 10 minutes before serving, and enjoy these delightful dark chocolate-covered pomegranate and Greek yogurt bites as a delicious and refreshing treat!
Recipe Card
Pomegranate Greek Yogurt Bites [Recipe]
★★★★★
(Rating: 5 from 5 reviews)
| Prep time 🕐 | Cook time 🕐 | Total time 🕐 |
|---|---|---|
| 7 mins | ||
| Category ☶ | Cuisine ♨ | Serves ☺ |
| Desserts | International | 8 Bites |
| Nutrition Info ⊛ | Serving size ⊚ | |
| 154 calories | 1 |
INGREDIENTS
For Pomegranate Greek Yogurt Bites
- 1 cup chilled Greek yogurt
- 1/2 cup maple syrup or honey (adjust to taste)
- Pomegranate seeds
- 300 grams dark chocolate (85% cocoa)
- 1 tablespoon coconut oil
INSTRUCTIONS:
For making Pomegranate Greek Yogurt Bites
- In a bowl, mix chilled Greek yogurt with maple syrup or honey. Adjust the sweetness according to your preference. Add the pomegranate seeds and mix well.
- Place small dollops of the sweetened Greek yogurt onto a parchment paper-lined tray. Freeze the yogurt and pomegranate bites for at least 2 hours or until they are firm. In a heatproof bowl, melt the dark chocolate with coconut oil using a double boiler or in the microwave, stirring until smooth.
- Take the frozen yogurt and pomegranate bites out of the freezer. Using a spoon/fork or toothpick, dip each frozen bite into the melted chocolate, coating it evenly. Allow any excess chocolate to drip off. Place the coated bites back on the parchment paper-lined tray and return them to the freezer for another 30 minutes or until the chocolate hardens. Once the chocolate is set, transfer the bites to an airtight container and keep them in the freezer until ready to serve. Thaw them for 10 minutes before serving, and enjoy these delightful dark chocolate-covered pomegranate and Greek yogurt bites as a delicious and refreshing treat!
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NOTES:
- Use chilled yogurt before mixing and shaping. It helps in shaping.
- Before coating these bites in chocolate, make sure to freeze these bites until they are firm. This pre-freezing helps in maintaining the yogurt mixture shape while the chocolate-dipping process.
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Author: Anupama
Recipe Source Link: https://www.mygingergarlickitchen.com/pomegranate-greek-yogurt-bites/