Chana Manipuri (Kanghou) is a traditional Manipuri dish, which is served as a snack. This is a very popular street snack in Manipur, and goes perfect with hot tea and coffee. Chana Manipuri Kanghou is a quick, simple, organic and healthy dish.
Chana Manipuri (Kanghou) is a traditional Manipuri dish, which is served as a snack. This is a very popular street snack in Manipur, and goes perfect with hot tea and coffee. Chana Manipuri Kanghou is a quick, simple, organic & healthy dish.
This recipe is prepared with quite less spices, and comes out very delicious.
Do you like Indian curries and dals? If yes, then you might also like to check out this delicious Dal Sunheri.
Let’s learn to make Chana Manipuri (Kanghou) in easy to understand quick steps.
-
Heat oil in a pan. Add bay leaf to it, and cook for 2 seconds. Add chopped garlic, chopped green chili, and sliced onions.
-
Mix well and cook for 3 minutes. Add sliced tomatoes and cook for 2 more minutes.
-
Now add turmeric powder, salt, and garam masala powder. Mix well and cook for a minute.
-
Add cooked chana and fry for 10 minutes. Garnish with chopped onions, green chili and lemon slices. Enjoy!
Recipe Card
Chana Manipuri – Chana Kanghou [Recipe]
★★★★★
(Rating: 5 from 18 reviews)
| Prep time 🕐 | Cook time 🕐 | Total time 🕐 |
|---|---|---|
| 20 mins | ||
| Category ☶ | Cuisine ♨ | Serves ☺ |
| Snacks | Indian | 4 |
| Nutrition Info ⊛ | Serving size ⊚ | |
| 67 calories | 1 Serving |
INGREDIENTS
For Chana Manipuri //
- black chickpea , soaked overnight and cooked – 1 cup
- oil – 2 tbsp
- bay leaf – 1
- green chilies, chopped – 1
- garlic cloves, chopped – 2 tbsp
- tomato sliced – 1
- salt, as per taste
- turmeric powder – ¼ tsp
- garam masala powder – ¼ tsp
INSTRUCTIONS:
Making Chana Manipuri //
- Heat oil in a pan. Add bay leaf to it, and cook for 2 seconds. Add chopped garlic, chopped green chili, and sliced onions.
- Mix well and cook for 3 minutes. Add sliced tomatoes and cook for 2 more minutes.
- Now add turmeric powder, salt, and garam masala powder. Mix well and cook for a minute.
- Add cooked chana and fry for 10 minutes. Garnish with chopped onions, green chili and lemon slices.
- Enjoy it as it is or serve it as a side along with plain roti, avocado paratha, steamed rice, papad, and pickle. Enjoy!!
NOTES:
- No notes for this recipe.
If this recipe helped you, then please spread the word by sharing and subscribing to us on YouTube to get more such Recipe Videos.
Your feedback is so helpful for me and other My Ginger Garlic Kitchen readers. So, for Facebook and Instagram, please mention @MyGingerGarlicKitchen or #mygingergarlickitchen. I would love to see your photos. :)
Author: Anupama
Recipe Source Link: https://www.mygingergarlickitchen.com/chana-manipuri-chana-kanghou-recipe/