My Ginger Garlic Kitchen

Chana Manipuri – Chana Kanghou

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Chana Manipuri (Kanghou) is a traditional Manipuri dish, which is served as a snack. This is a very popular street snack in Manipur, and goes perfect with hot tea and coffee. Chana Manipuri Kanghou is a quick, simple, organic and healthy dish.

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Chana Manipuri (Kanghou) is a traditional Manipuri dish, which is served as a snack. This is a very popular street snack in Manipur, and goes perfect with hot tea and coffee. Chana Manipuri Kanghou is a quick, simple, organic & healthy dish. This recipe is prepared with quite less spices, and comes out very delicious.

Let’s learn to make Chana Manipuri (Kanghou) in easy to understand quick steps.

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  • Heat oil in a pan. Add bay leaf to it, and cook for 2 seconds. Add chopped garlic, chopped green chili, and sliced onions.
  • Mix well and cook for 3 minutes. Add sliced tomatoes and cook for 2 more minutes.

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  • Now add turmeric powder, salt, and garam masala powder. Mix well and cook for a minute.
  • Add cooked chana and fry for 10 minutes. Garnish with chopped onions, green chili and lemon slices. Enjoy!

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Chana Manipuri – Chana Kanghou [RECIPE]

Chana Manipuri (Kanghou) is a traditional Manipuri dish, which is served as a snack. This is a very popular street snack in Manipur, and goes perfect with hot tea and coffee. Chana Manipuri Kanghou is a quick, simple, organic and healthy dish.
♥ ♥ ♥ ♥ ♥ (Rating: 4.6 from 21 reviews)

INGREDIENTS

Ingredients for Chana Manipuri:

• black chickpea , soaked overnight and cooked – 1 cup
• oil – 2 tbsp
• bay leaf – 1
• green chilies, chopped – 1
• garlic cloves, chopped – 2 tbsp
• tomato sliced – 1
• salt, as per taste
• turmeric powder – ¼ tsp
• garam masala powder – ¼ tsp

🕐 Prep time 🕐 Cook time 🕐 Total time
☶ Category ♨ Cuisine ☺ Serves
Snack Indian 4

Nutrition Info: 67 calories // Servings: 1 Serving

INSTRUCTIONS:

Instructions for Chana Manipuri:

  1. Heat oil in a pan. Add bay leaf to it, and cook for 2 seconds. Add chopped garlic, chopped green chili, and sliced onions.
  2. Mix well and cook for 3 minutes. Add sliced tomatoes and cook for 2 more minutes.
  3. Now add turmeric powder, salt, and garam masala powder. Mix well and cook for a minute.
  4. Add cooked chana and fry for 10 minutes. Garnish with chopped onions, green chili and lemon slices.
  5. Enjoy!

NOTES:

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