Rajma Tofu Paratha Pocket Bites With Boondi Raita
These spicy and delicious Rajma Tofu Paratha pockets are a wholesome meal which would taste even better when served with boondi raita. A healthy breakfast.
Recipe Source Link:https://www.mygingergarlickitchen.com/rajma-tofu-paratha-pocket-bites-with-boondi-raita-video-recipe/
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Prep Time = 10 minutes
Cook Time = 30 minutes
Total Time = 40 minutes
Category = Breads
Cuisine = Indian
Serves = 6-8
Nutrition Info = 299 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Boondi Raita //
- Boondi (gram flour puffs) - ¾ cup
- Boiled water - 1 cup
- Ice cold water - 1 cup
- Natural yogurt or use vegan yogurt to make it vegan- 1 cup
- Salt to taste (I have used Himalayan black salt + white table salt)
- Roasted cumin powder - ½ tbsp
- Chopped coriander leaves - 1 tbsp
» For Rajma Tofu Paratha Filling //
- Oil - 2 tbsp
- Cumin seeds- 1 tsp
- Chopped garlic - 1 tbsp
- Chopped ginger - 1 tbsp
- Cooked kidney beans - 1 cup
- Crumbled tofu - 1 cup
- Salt to taste
- Red chili powder - 1.5 tsp
- Coriander powder - 2 tsp
- Garam masala powder - ½ tsp
- Chopped green chilies - 2
- Chopped coriander - 2 tbsp
- Chopped onion - ¼ cup
- Lemon juice - 1 tbsp
» For Rajma Tofu Paratha Dough //
- Whole wheat flour - 2 cups
- A pinch of salt
- water, for kneading
» For Rajma Tofu Paratha //
- Some extra wheat flour for dusting
- butter or oil for roasting
RECIPE INSTRUCTIONS
» Making Boondi Raita //
- Soak boondi in the boiled water for 2 minutes.
- Drain and soak again in ice cold water for 2 mins.
- Drain excess water and transfer to a bowl.
- Add yogurt, coriander powder, salt, cumin powder and mix well gently. Add some water if needed.
- Refrigerate for 30 minutes.
- Garnish with chopped coriander leaves and sprinkle with some chili powder.
» Making Rajma Tofu Paratha Filling //
- Heat oil in a pan. Add cumin seeds, chopped ginger and chopped garlic. Sauté for few seconds.
- Add cooked kidney beans. Cook and mash slightly with the back of a spatula.
- Add garam masala powder, chili powder, coriander powder and salt. Mix well and cook for 2 minutes.
- Add crumbled tofu and mix well. Cook for 3 minutes.
- Add chopped chilies, chopped coriander and chopped onions.
- Mix well and cook for one more minute.
- Add lemon juice and mix well.
- Remove from heat and set aside to cool.
» Making Rajma Tofu Paratha Dough //
- Add wheat flour, and salt to a bowl.
- Now add enough water to make a soft dough.
- Keep it aside.
» Making Rajma Tofu Paratha //
- Pinch about 8 ping pong size balls.
- Dust one ball with the dry flour.
- Roll out thinly into a circle or square. Try to roll out thin, but not paper thing because it needs to hold the stuffing well.
- Place about 2 tablespoons rajma tofu filling in the center.
- Now fold the paratha to cover the stuffing as shown in the video. Press slightly to seal the edges well.
- Heat a pan on medium heat. Roast the stuffed pockets from both sides on medium heat.
- Apply a little oil/ghee on the both sides, and roast until golden brown on both sides.
- Remove the roasted paratha from the pan, and make all the parathas until the dough and filling is used up.
- Cut roasted paratha into desired pieces. Your rajma tofu pocket paratha bites are ready.
- Serve rajma tofu pocket paratha bites with chilled boondi raita and onions rings. Enjoy!
RECIPE NOTES
- No notes for this recipe.
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