Orange Smoothie
Orange Smoothie Recipe made with oranges, mangoes, carrots, ginger, and turmeric. Thick, refreshing, and naturally sweet.
Recipe Source Link:https://www.mygingergarlickitchen.com/orange-smoothie/
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Prep Time = 02 minutes
Cook Time = 03 minutes
Total Time = 05 minutes
Category = Drinks
Cuisine = International
Serves = 3
Nutrition Info = 120 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Orange Smoothie //
- 3/4 carrots, peeled and chopped
- 1 tablespoon ginger, chopped
- 1 tablespoon lemon juice
- 1/4 teaspoon turmeric powder
- 2 large-sized oranges
- 3/4 cup frozen mango chunks
- 1/2 cup ice cubes
- 1 cup orange juice
- Some chia seeds, for garnish (optional)
RECIPE INSTRUCTIONS
» How to Make Orange Smoothie //
- Place all the smoothie ingredients (except ice) in a blender and blend until smooth. Scrape down the sides if needed. You can also add a sweetener like honey or maple syrup to the smoothie, if you want it sweeter.
- Add ice cubes.
- Blend again until smoothie is thick and smooth.
- Split orange smoothie between 3-4 small or 2 tall glasses.
- Garnish smoothie with some chia seeds. Serve Orange Smoothie immediately.
RECIPE NOTES
- If you want some mega milky touch, then feel free to add some chilled almond milk to this smoothie.
- My smoothie is super thick, but you can surely adjust the consistency of this smoothie.
- This smoothie is richer on the orange flavors and tastes best when you get thick texture from the fresh oranges. So try to use heavy, juicy, and pulpy oranges.
- I have used unsweetened freshly squeezed orange juice that can easily be replaced with the same amount of store-bought orange juice.
NUTRITION (Per Serving)
Calories: 120kcal | Fat: 0.5g | Carbohydrates: 29.5g | Protein: 2g | Fiber: 3.5g | Sugar: 22g | Sodium: 13.1mg
Nutritional information is meant to serve as a helpful guide and is approximate. Actual values may vary depending on ingredients and preparation.
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