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Broccoli Beet Crispy Fingers (Croquettes) - Video Recipe

Broccoli Beet Crispy Fingers or Croquettes are vegan snacks and can also be made gluten-free. A great way to sneak up the vegetables in your child?s diet.


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Broccoli Beet Crispy Fingers (Croquettes) - Video Recipe

Prep Time = 10 minutes
Cook Time = 22 minutes
Total Time = 32 minutes
Category = Snacks
Cuisine = Indian
Serves = 18
Nutrition Info = 230 calories
Serving Size = 1 serving

RECIPE INGREDIENTS

» For Broccoli Beet Crispy Fingers (Croquettes)

» For the crust


RECIPE INSTRUCTIONS

» Making Broccoli Beet Crispy Fingers (Croquettes) //

  1. Preheat oven at 175°C/250°F. In a mixing bowl add the broccoli, mashed potatoes, beet puree, cumin seeds, amchur powder, garam masala powder, salt, green chilis and breadcrumbs.
  2. Mix everything well.
  3. Divide the mixture into 18-20 equal balls and roll each one into a short sausage shape.
  4. Put the breadcrumbs and sesame seeds in a bowl and mix well.
  5. Roll the croquettes in the mixture of breadcrumbs and sesame seeds.
  6. Place them on a parchment-lined a baking tray and drizzle/ spray generously with olive oil.
  7. Bake in the oven about 20-22 minutes, or until golden.
  8. Serve with any of your favourtie dip.

RECIPE NOTES

  1. No notes for this recipe.

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