Bhindi Aloo Tofu Masala Recipe - Okra Potato Tofu Stir Fry

Bhindi Tofu Masala (Okra tofu stir-fry) is a gluten-free vegan spicy side dish. Served with rice and bread.This recipe shows step-by-step photo instructions.

Recipe Source Link:https://www.mygingergarlickitchen.com/bhindi-tofu-masala-okra-tofu-stir-fry/

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RECIPE INGREDIENTS

» For Bhindi Aloo Tofu Masala:

• 2 cups okra/bhindi, cut to half lengthwise
• 1 cup tofu, cut into triangles
• 2 medium-sized potatoes (aloo), peeled, sliced
• 1 large-sized onion, cut into half slice
• 2 green chilies (hari mirch), finely chopped
• 1/4 teaspoon turmeric powder (haldi powder)
• 1/2 teaspoon chili powder (lal mirch powder)
• 2 teaspoons coriander powder (optional)
• 1/2 teaspoon garam masala
• 1/4 teaspoon cumin seeds (jeera)
• 1/2 teaspoon carom seeds (ajwain)
• a pinch of asafetida (hing)
• salt as per taste
• 1 1/2 + 2 tablespoons cooking oil
• 1/2 teaspoon lemon juice

RECIPE INSTRUCTIONS

» Making Bhindi Aloo Tofu Masala:

1. Heat 1 tablespoon oil in a pan. Add tofu triangles and roast from both sides, till they turn slightly brown in color.
2. Remove from pan, and set aside.
3. Now add 1 tablespoon oil and add sliced potatoes to it, and roast from both sides, till they turn golden brown.
4. Remove from pan, and keep aside for later use.
5. Heat 1 1/2 tablespoons oil in the same pan. Add asafetida, cumin seeds, and carom seeds.
6. Let them splutter. Add onions, and sauté them for 2-3 minutes.
7. Now add okra, turmeric powder, and salt.
8. Let them cook covered for 7-8 minutes or till okra is soft.
9. Stir occasionally to prevent from burning.
10. Now add roasted tofu, roasted potato slices, coriander powder, red chili powder, garam masala powder, and mix well.
11. Cook for 4-5 minutes, and remove from heat.
12. Squeeze some lemon juice and mix well.
13. Serve hot with any of your favorite flatbread or pulao.

RECIPE NOTES

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