Tiramisu Chia Pudding
Tiramisu Chia Pudding - a rich, creamy, no-cook treat packed with protein & fiber! Ready in 5 mins, perfect for breakfast or dessert!
Recipe Source Link:https://www.mygingergarlickitchen.com/tiramisu-chia-pudding/
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Prep Time = 5 minutes
Cook Time = 4 hour(s)
Total Time = 4 hour(s) 5 minutes
Category = Breakfast
Cuisine = International
Serves = 1
Nutrition Info = 229 calories
Serving Size = 1
RECIPE INGREDIENTS
» For the Chia Pudding
- 4 tablespoons chia seeds
- 1 cup milk of choice (almond, oat, dairy, etc.)
- 1 tablespoon instant coffee (or strong brewed coffee, cooled)
- 2 tablespoons maple syrup (or any other sweetener, optional)
- 1/4 teaspoon vanilla extract
» For the Cream Layer
- 1/2 cup Greek yogurt, chilled (or any yogurt of your choice)
- 1 tablespoon maple syrup (or any other sweetener, optional)
- A splash of vanilla extract (optional)
» For Garnish
- Unsweetened cocoa powder (for dusting)
RECIPE INSTRUCTIONS
» Prepare the Chia Pudding
- In a bowl, mix the milk and instant coffee (or cooled brewed coffee) until well combined.
- Add the chia seeds, maple syrup (if using), and vanilla extract. Stir well to combine. Cover and refrigerate for at least 4 hours, or overnight, until the chia seeds absorb the liquid and thicken into a pudding.
» Prepare the Cream Layer
- In a separate bowl, mix the Greek yogurt, maple syrup (if using), and vanilla extract (if using) until smooth and well combined.
» Assemble the Tiramisu Chia Pudding
- Once the chia pudding has thickened, layer it in serving cups or bowls. Start with a layer of chia pudding, followed by a layer of the yogurt cream mixture. Repeat the layers if desired, finishing with the cream layer on top. Before serving, dust the top with unsweetened cocoa powder.
RECIPE NOTES
- Stir the chia mixture once, let it sit for 5 minutes, then stir again to prevent clumping.
- Coffee Flavor: For a strong coffee taste, use 1 tablespoon. For a milder version, use 1-2 teaspoons or brewed coffee.
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