Roasted Cauliflower Tahini Bowl
Roasted Cauliflower Tahini Bowl with crispy cauliflower and potatoes, creamy tahini yogurt, onion salad, almonds, and pomegranate.
Recipe Source Link:https://www.mygingergarlickitchen.com/roasted-cauliflower-tahini-bowl/
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Prep Time = 10 minutes
Cook Time = 40 minutes
Total Time = 50 minutes
Category = Main
Cuisine = International
Serves = 4
Nutrition Info = 520 calories
Serving Size = 1
RECIPE INGREDIENTS
» For Roasted Cauliflower and Potatoes
- 2 cauliflower heads, separated into florets
- 3 medium potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika or red chili powder
- 1/2 teaspoon ground black pepper
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- Salt, to taste
- 3 garlic cloves, thinly sliced
- Fresh cilantro, finely chopped
- 2 lemon slices, quartered
» For Onion Salad
- 1 onion, thinly sliced
- Fresh cilantro, finely chopped
- Lemon juice, to taste
- Salt, to taste
» For Tahini Yogurt Base
- 1.5 cups thick vegan Greek-style yogurt
- 3 tablespoons tahini
- 2 tablespoons olive oil
- Juice of 1/2 lemon
- 3 garlic cloves, minced
- Salt, to taste
- 1/2 teaspoon smoked paprika
- 1 tablespoon maple syrup or agave syrup
» For Serving
- Pomegranate arils
- Almond flakes, lightly toasted
RECIPE INSTRUCTIONS
» Prep the Ingredients
- Separate the cauliflower into medium-sized florets. Dice the potatoes into bite-sized cubes. Thinly slice 3 garlic cloves for roasting.Thinly slice the onion and set aside. Finely chop a handful of cilantro and divide it between the components.
» Roast the Cauliflower and Potatoes
- Preheat the oven to 200°C / 400°F. Spread the cauliflower florets and diced potatoes on a lined baking tray in a single layer. Scatter the sliced garlic and 2 to 3 tablespoons of chopped cilantro over the vegetables.
- Drizzle with olive oil and season with smoked paprika, black pepper, cumin, coriander, and salt.
- Toss until evenly coated, then place the lemon quarters on top.
- Roast for 40 to 45 minutes, flipping once halfway, until tender inside and golden at the edges. Remove from the oven and immediately sprinkle with more chopped cilantro.
» Prepare the Onion Salad
- Add the sliced onion, chopped cilantro, lemon juice, and salt to a bowl. Mix well and let rest for 5 minutes to soften slightly.
» Make the Tahini Yogurt
- In a bowl, whisk the vegan yogurt, tahini, olive oil, lemon juice, minced garlic, salt, smoked paprika, and maple syrup or agave until smooth and creamy. Taste and adjust seasoning as needed.
» Assemble Roasted Cauliflower Tahini Bowl
- Spread a generous layer of tahini yogurt on a serving platter or bowl and drizzle with some chili oil.
- Spoon the roasted cauliflower and potatoes on top.
- Add the onion salad evenly over the vegetables.
- Finish with pomegranate arils and toasted almond flakes, drizzle with more chili oil and enjoy!
RECIPE NOTES
- Almond flakes add crunch and balance the creamy tahini yogurt.
- Enjoy it warm or at room temperature.
- Ideal as a vegan main dish, mezze-style platter, or grain bowl base.
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