Wholesome Mango Ice Cream

Wholesome Mango Ice Cream: No-churn, creamy, healthy, gluten-free, with vegan option. Perfect post-workout treat!

Recipe Source Link:https://www.mygingergarlickitchen.com/high-protein-mango-ice-cream/

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RECIPE INGREDIENTS

» Ingredients for Mango Ice Cream

• 2 large mangoes
• 1/4 cup roasted pistachios
• 1 teaspoon vanilla extract
• 500 grams cottage cheese
• 1/3 cup honey

RECIPE INSTRUCTIONS

» How to Make High Protein Mango Ice Cream

1. Slice and dice the mangoes for a tropical, fruity base. Reserve 3-4 tablespoons for topping, and set them aside.
2. In a high-speed blender or food processor, add the roasted pistachios and blend into a coarse powder. Next, add the cottage cheese, honey, chopped mangoes, and vanilla extract. Blend until smooth and creamy.
3. Pour the mango mixture into a shallow, freezer-safe container. Top with the reserved mangoes, and sprinkle with 2 tablespoons of chopped roasted pistachios. Cover with plastic wrap and freeze for about 4-6 hours or until set.
4. Remove the ice cream from the freezer, and let it sit at room temperature for 10 minutes before scooping. Scoop this wholesome mango ice cream into bowls or ice cream cones. Garnish with extra pistachios and chopped mangoes, if desired. Your delicious pistachio mango ice cream is ready. Enjoy this protein-rich mango ice cream as a refreshing treat or even as a post-workout snack!

RECIPE NOTES

1. If you want a smoother texture, after an hour of freezing, stir the mixture to break up ice crystals. Repeat after another hour.
2. For the best creamy texture, use full-fat cottage cheese. If texture isn't a big concern, you can use low-fat cottage cheese.