Date Banana Sushi

Healthy Date Banana Sushi recipe! A no bake vegan banana snack with peanut butter. Refined sugar free and perfect for kids.

Recipe Source Link:https://www.mygingergarlickitchen.com/date-banana-sushi/

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RECIPE INGREDIENTS

» For Date Banana Sushi

• 20 soft or Medjool dates
• 2 medium ripe bananas
• 1/2 cup crunchy peanut butter, or as needed
• 1 tablespoon toasted sesame seeds
• 1 tablespoon toasted shredded coconut

» Optional for serving:**

• Vegan, refined sugar free chocolate sauce, for dipping

RECIPE INSTRUCTIONS

» How to Make Date Banana Sushi

1. Remove the pits from the dates. Line your work surface with parchment paper.
2. Arrange the pitted dates in a single layer and cover with another sheet of parchment paper.
3. Roll or press the dates until they form an even, smooth sheet.
4. Remove the top sheet of parchment paper. Sprinkle the toasted sesame seeds and toasted coconut evenly over the surface.
5. Place the parchment paper back on top and gently roll again so the toppings stick well.
6. Flip the date sheet so the plain side faces up. Spread an even layer of crunchy peanut butter over the surface.
7. Slice the sheet lengthwise into two strips.
8. Place one banana at the edge of each strip and roll tightly, sushi-style.
9. Cover the rolls with parchment paper and freeze for 10 to 15 minutes, or until firm.
10. Slice into bite-size pieces using a sharp knife.
11. Serve as is or dip in vegan chocolate sauce.

RECIPE NOTES

1. You can use both soft dates or Medjool dates, as they are softer and easier to handle.
2. Remember to chill before slicing helps create clean edges.
3. Store date sushi in an airtight container in the refrigerator for up to 3 days.
4. You can also use smooth peanut butter or any nut butter of your choice.