Blueberry Chia Seed Pudding
This Blueberry Chia Seed Pudding is creamy, healthy, and easy to make. Perfect for breakfast, meal prep, snacks, or dessert.
Recipe Source Link:https://www.mygingergarlickitchen.com/blueberry-chia-seed-pudding/
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Prep Time = 4 hour(s) 0 minutes
Cook Time = 05 minutes
Total Time = 4 hour(s) 5 minutes
Category = Desserts
Cuisine = International
Serves = 2
Nutrition Info = 257 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Blueberry Chia Pudding //
- 1/2 cup frozen blueberries
- 1 Cup unsweetened almond milk or any other milk of your choice
- 2 tablespoons honey or maple syrup
- 1 teaspoon ground cinnamon, or vanilla extract
- 5 tablespoons chia seeds
RECIPE INSTRUCTIONS
» How to Make Blueberry Chia Pudding //
- Add frozen blueberries, milk, vanilla extract, cinnamon powder, and honey to a or food processor and until smooth.
- Add chia seeds and mix well.
- Seal the jar and let it sit for 5 minutes. After that, stir the pudding again to make sure that there are no lumps at the bottom. Refrigerate for 4 hours or until set. You can also freeze it overnight.
- Divide the pudding into 2 glasses.
- Top with a generous amount of coconut whipped cream of natural yogurt.
- Add some fresh blueberries on the top and enjoy.
RECIPE NOTES
- I have used frozen blueberries for this recipe because they give a nice thick texture. However, you can surely use fresh ones.
- If you dont have enough blueberries, then you can also add other berries like strawberry or raspberry.
- This recipe yields 2 jar sized servings. But you can easily double or triple this recipe as per your need.
- To make it vegan, replace honey with maple syrup.
NUTRITION (Per Serving)
Calories: 257kcal | Fat: 10.5g | Carbohydrates: 37.5g | Protein: 5.7g | Fiber: 12.3g | Sugar: 21.8g | Sodium: 94.1mg
Nutritional information is meant to serve as a helpful guide and is approximate. Actual values may vary depending on ingredients and preparation.
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