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3-Ingredient Banana Peanut Butter Brownies

3-Ingredient Banana Peanut Butter Brownies made with bananas, peanut butter & cocoa. Vegan, flourless, gluten-free, and naturally sweetened.


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3-Ingredient Banana Peanut Butter Brownies

Prep Time = 5 minutes
Cook Time = 25 minutes
Total Time = 30 minutes
Category = Desserts
Cuisine = American
Serves = 8
Nutrition Info = 140 calories
Serving Size = 1

RECIPE INGREDIENTS

» For 3-Ingredient Banana Peanut Butter Brownies

» Optional add-ins


RECIPE INSTRUCTIONS

» How to Make 3-Ingredient Banana Peanut Butter Brownies

  1. Peel the bananas and mash into a smooth puree.
  2. To a mixing bowl, add banana puree, peanut butter, unsweetened cocoa powder, and ground cinnamon if using.
  3. Mix it well until it looks like a brownie batter. It?s fine if you see bits and pieces of banana as long as the batter is not dry. If for some reason the batter feels dry, that means you used smaller bananas or your nut butter is dry and not oily. In that case, add some more mashed banana or a splash of almond milk or any other dairy-free milk to adjust the batter consistency.
  4. Line a 7 x 5-inch baking pan with parchment paper.
  5. Pour the batter into the prepared baking dish and sprinkle some dark chocolate chips on top if you like.
  6. Bake the brownies for 25-30 minutes in the oven at 350°F (180°C) until a toothpick inserted in the center comes out with only a little crumb on it.
  7. Remove the pan from the oven and let the brownies cool for 10 minutes before slicing. For neater slices, you can let them cool completely before slicing and serving.
  8. Enjoy them as it is or with a glass of milk or coffee.

RECIPE NOTES

  1. You can also add nuts like chopped walnuts or hazelnuts for a nutty crunch.
  2. For sweeter brownies, you can add 1-2 tablespoons of maple syrup or agave nectar to the brownie batter.

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