Good health and physical well-being of all family members is a direct indication of the hygienic practices followed in their kitchen. A Kitchen is unarguably one of the most active spots in any household. Hence, it is very likely for it to be home to unwanted germs and bacteria.
Additionally, other factors like dirty countertops, flooded wash basins and faulty selection of cookware can further promote poor kitchen hygiene. It becomes the extreme necessity for any kitchen to eliminate any such shortcomings in order to ensure the well-being of the entire family.
We bring you 5 useful tips that you can employ to level up the hygiene and sanitation of your kitchen. Following these will also ensure the optimal health of your loved ones. Moreover, maintaining appropriate cleanliness can substantially improve the quality of life altogether.
1. Know your non-stick cookware
The trend of non-stick cookware has been outrageous owing to their alleged “health benefits”. But people rarely realize the possible hazards of poor selection of non-stick cookware. There are essentially two major types of non-stick coatings vastly employed at present. The prominent Teflon coating and the newly introduced ceramic coating.
Teflon coating has been the centre of criticism for the past few years. Well established researches have revealed that Teflon deteriorates when used at higher temperatures than normal cooking purposes. This leads to release of harmful fumes that degrades the environment. Although it can be argued that they’re safe when used at lower temperatures. But, why take chances when the health of your loved one is on the line.
On the other hand, the ceramic coating is purely derived from earth. Being manufactured from completely natural materials, there are no health hazards associated whatsoever. Lately, the ceramic coated non-stick cookware has taken the cookware appliances industry by storm. Customers have been inclined towards the smarter choice of ceramic coated cookware lately.
2. Frequently disinfect the kitchen floor
Kitchen floors can be a potential breeding ground for germs and bacteria. Bacteria can be introduced to the kitchen floor through various means. One of them being walking with shoes or socks on. Alternatively, bare feet can leave behind dead skin cells. All of these factors eventually add up to degrade the hygiene standards of the kitchen.
It is strongly recommended to disinfect the kitchen floor very often. Cleaning the kitchen floor with warm soap water is an effective way to disinfect. Deep cleaning the floor once in a week can further reduce the growth of pathogens. A solution of baking powder, vinegar, dish soap and lukewarm water can be effectively used to wipe off all microbial pathogens from your kitchen.
3. Ensure a sterilized kitchen worktop
The kitchen work surface can contract a variety of bacteria from daily activities. For instance, spilled egg whites or raw chicken meat can leach salmonella on to the countertops. Alternatively, greens like spinach and lettuce can ooze out E. coli. Cracked kitchen countertops demand for an even higher alert.
Thorough rinsing of the kitchen work surface after meal preparations is essential to ensure hygiene standards. However, the required frequency of cleaning is dictated by the type of kitchen countertop.
4. Sanitize your dishcloths
Dishcloths are one of the most overlooked components of any kitchen when it comes to disinfection. Believe it or not, dirty sponges and dishcloths are the perfect spot for harmful bacteria to breed. Frequent disinfection of dishcloths becomes critical to avoid health-related concerns.
In order to keep your dishcloths sterilized, they need to be treated frequently. Soaking them in a solution of warm water and chlorine bleach can potentially destroy all lurking germs and bacteria. However, it is recommended to replace your dishcloths if they continue to give out foul smell despite disinfecting.
5. Sanitize your chopping board
Cutting boards can be another comfortable breeding spot for microbial bacteria and pathogens. As a matter of fact, chopping boards harbour twice the number of faecal bacteria than an average toilet seat! Well, there went your appetite.
With such high chances of infection, it is critical to keep the chopping boards free from microbes. Cutting boards should be thoroughly rinsed with soapy water after each use. Also, they should be disinfected frequently by soaking them in a dilute solution of vinegar.
It is the kitchen where the foundation of your family’s well-being is laid. With the health of your loved ones a risk, you can’t afford to neglect proper kitchen hygiene. Moreover, a clean kitchen stimulates good mood leading to better cooking experiences.
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